See How Others Are Loving It!
Real Reviews From Busy Professionals Like Yourself!
Rated 4.8/5 by 5,000+
Your workday ended hours ago. Why hasn't your brain?
You’ve spent all day answering messages, making decisions, solving problems and thinking about what needs doing next.
Then evening arrives - but your mind is still going.
You check one more email. Scroll for five minutes. Think about tomorrow. Replay something from earlier. Before you know it, it’s late and you’ve never really switched off.
Evening Reset gives you a simple 20-minute ritual to create a clear boundary between your busy day and your evening.
Headphones on. Phone down. Nothing to do. Nowhere to be.
Just time to finally slow things down.
Your Evening Reset In 3 Simple Steps
No complicated routine. No app to download. No endless list of things to remember.
Evening Reset is designed to give you one simple cue that the busy part of your day is finished.
Step 1
Choose Your Setting
Select a frequency manually or start with one of the beginner-friendly routines in your Evening Reset Guide.
Step 2
Put Your Phone Away
Plug in your wired headphones, get comfortable and give yourself a little space away from messages, emails and scrolling.
Step 3
Take 20 Minutes For Yourself
Listen, breathe and let this become your evening signal to slow things down.
That’s it. Twenty quiet minutes between everything you’ve had to do today and the rest of your evening.
What does switching off actually look like?
Some evenings it might be headphones on in bed.
Others it might be 20 minutes on the sofa after work.
There is no perfect routine.
The goal is simply to create a little space between everything you've done today and the rest you're about to have tonight.
Why make sound part of your wind-down routine?
After a day filled with conversations, decisions, emails and screens, sometimes the last thing you need is more information to process.
Sound gives your mind something simple to focus on without another screen, story or notification competing for your attention. Used as part of the same evening routine, it can become a simple cue that the busy part of your day is over.
So, What Exactly Is A Frequency?
A frequency describes how many times a wave repeats each second. It is measured in Hertz or Hz.
Different frequency settings create different sound patterns and listening experiences. Evening Reset gives you a dedicated way to explore those settings as part of your evening routine without relying on another phone app.
You don’t need to understand the technical side to get started.
Your Evening Reset Guide gives you simple beginner settings to try, while the adjustable controls allow you to explore further whenever you want to.
What About 7.83 Hz?
You may have seen 7.83 Hz mentioned in connection with the Schumann resonance - a naturally occurring electromagnetic resonance associated with the Earth.
It has become a popular setting within frequency-listening and relaxation communities, which is why we've included it as one of the starting points you can explore.
The important thing is that there is no single setting everyone has to use.
Evening Reset is about finding a listening routine you personally enjoy - not chasing the “perfect” number.
Why Not Just Use An App?
You absolutely can use relaxation apps, playlists and videos — but sometimes the device you’re trying to relax with is also the thing keeping you switched on.
Your phone holds your emails, messages, social media, news, work and notifications. One quick check can easily turn into another 20 minutes of scrolling.
Evening Reset gives your wind-down routine its own dedicated device.
No login. No subscription. No notifications. No temptation to check one more thing.
Just choose your setting, put your headphones on and give yourself a proper break from your screen.
Your Complete Evening Reset Kit
Everything you need to create a calmer end to your day, all in one simple system.
Your Evening Reset Kit includes the frequency device, wired headphones, beginner-friendly guides and a 21-Day Wind-Down Programme to help you build a routine that actually feels easy to stick to.
No complicated setup. No app. No monthly subscription.
Just a simple way to step away from screens, slow things down and make a little space for yourself each evening.
Built For Women With Busy Brains
-
★★★★★
It’s become my little switch-off ritual!
"I’m usually still thinking about work long after I’ve closed my laptop, so I wanted something simple to help me create a proper end to the day. I now use Evening Reset for around 20 minutes in the evening and I genuinely look forward to that quiet time."
-
★★★★★
Exactly the thing I needed
"I didn’t want another app or another supplement. I liked the idea of having one simple device that I could use while putting my phone away for a bit. It’s now become part of my evening routine and helps me create a much calmer atmosphere before bed."
-
★★★★★
Simple, easy and actually fits into my evenings
"I’ve tried to build better evening habits before but I never stick to anything complicated. This is easy, headphones on, phone down, twenty minutes to myself. The guide made it really straightforward to get started too."
Designed To Be Simple Enough To Actually Use
A wellness product isn't much use if it lives forgotten in a drawer.
That's why Evening Reset is built around simplicity.
| Noctelle | Other Devices | |
|---|---|---|
Adjustable settings |
||
No monthly subscription |
||
Portable |
||
Guided Setup |
||
Free E-books |
||
Lifetime Guarantee |
Give Your Brain Somewhere To Clock Off Too
Evening Reset gives you a simple 20-minute ritual between your busy day and the rest of your evening.
Evening Reset Frequency System — £49.95
Includes your device, headphones, digital guides, guided audio and free UK delivery.
Free UK Delivery · 30-Day Returns · Lifetime Guarantee
Frequently Asked Questions
FAQ
What exactly is Evening Reset?
Evening Reset is an adjustable frequency generator designed to be used as part of a relaxation, meditation or evening wind-down routine.
It produces adjustable audio tones that can be listened to through headphones.
How do I use it?
Choose your setting, plug in your headphones and get comfortable.
For the Evening Reset routine, we recommend creating a low-stimulation environment, put your phone away, dim the lights and spend around 20 minutes listening while sitting or lying comfortably.
Your Quick-Start Guide walks you through everything.
Do I need to understand frequencies?
Not at all.
We've deliberately designed the accompanying guide for complete beginners.
You can start with one of our suggested relaxation routines and explore from there.
What Will I Actually Hear?
Evening Reset isn't a playlist, podcast or guided meditation.
The device generates simple frequency-based tones through your wired headphones. Depending on the setting you choose, the listening experience can vary.
Some people like having a simple, repetitive sound to focus on because there are no lyrics, notifications, stories or screens competing for their attention.
You can use that time however feels right for you - close your eyes, breathe slowly, read, sit quietly or simply do nothing for a while.
How long should I use it for?
We suggest starting with around 15–20 minutes as part of your evening routine.
There's no need to turn it into another task you have to get “right”.
Do I have to use it before bed?
No.
Some people prefer using it straight after work, while reading, while meditating or whenever they want a little quiet time away from screens.
Does it require an app?
No.
That's intentional.
Evening Reset is designed to give you a break from the device that already contains your email, WhatsApp, Instagram and everything else competing for your attention.
Is there a subscription?
No.
You purchase the device once.
Can I travel with it?
Yes. Its compact size makes it easy to take with you for hotel stays, work trips and holidays.
Is it safe?
Use the device according to the supplied instructions and keep headphone volume at a comfortable level.
Do not use headphones while driving or carrying out activities that require your full attention.
Your Day Deserves An Ending
You spend enough of your day thinking about everyone and everything else.
Give yourself twenty quiet minutes that belong to nobody else.
Evening Reset Frequency System — £49.95
Device + Headphones + 21-Day Programme + Frequency Guide + Guided Audio + FREE UK Delivery